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My Approach

What to Expect


When you come to therapy appointments with me, you can expect a warm and welcoming environment where you can feel comfortable sharing your thoughts and feelings. Before our first session, you will be sent a link through Simple Practice to create a client portal and complete the necessary paperwork. You will receive a link to your email for each session to join the telehealth call.


During our first appointment, we will go over a general history and discuss approaches that may work best for you. I believe in a collaborative approach to therapy, and I will work with you to create a personalized treatment plan that meets your unique needs and goals. Together, we will work towards healing and growth, and I am committed to supporting you every step of the way.

Please note that I have a 48-hour cancellation policy unless there is a sudden illness or emergency. There is a $50 fee cancellation fee if within 48 hours. 

Sometimes during our sessions, my cat likes to make an appearance on the screen and say hello! Don't worry, he's a great listener too.

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